Today, a lot of fruits are
featured from left to right, each promising distinctive advantages to either
health or beauty. One popular item staple in most of this list is mangosteen. A
tropical fruit endemic in Southeast Asia, the health benefits of Mangosteen are
proven to be tried and tested in the field of anti-aging, weight loss, immune
system booster, anti-cancer, anti-inflammatory, antibacterial, and many more.
Scientifically known as garcinia mangostana, Mangosteens bear fruit that is
deep purple in rind color with thick skin yet creamy and sweet meat. Endemic in
the regions of Indonesia, India, Malaysia, Southern Philippines and Thailand,
this "super fruit" is also found in Central and South America as well
as in Australia. Its health benefits can be found from its bark, rind, leaves,
roots, and inside meat. Today, international companies health and dietary
treatment and supplements consist one way or another with extracts from this
fruit.
Asia is known for Ayurvedic healing systems and mangosteen is one of its main
components in healing patterns. From gastric difficulties like dysentery and
diarrhea, it has also been continually used as treatment for wounds and other
infectious diseases. The secret behind this is xanthones, a powerful
phytonutrient that can shield and treat the bodily functions particularly in
digestion, respiratory and immune systems. Forty kinds of xanthones are also noted
to be present on its pericarp alone which can be a good indication of a
powerful metabolic feature.
Adding to its potency is the active ingredient of polyphenols, one of the most
powerful natural antioxidant. Believed to be ten times more potent than vitamin
C, polyphenols is also more powerful than vitamin E and carotenoids. This
powerful antioxidant aids in eliminating free radicals from the body and helps
address or prevent heart ailments, diabetes, hypertension, immune-deficiencies
and certain kinds of cancer.
This super fruit also has anti-inflammatory ingredient's hailed to be effective
in treating Crohn's disease and rheumatoid arthritis. Some skin diseases like
psoriasis and eczema have also backed the claim for its efficiency in
treatment. Drinking juice extract from mangosteens will also help alleviate
pain and cellular inflammation.
Mangosteen is also effective for bacterial infections that are known to be
resistant from conventional antibiotic treatment. Its active chemical
ingredient called alpha-mangostin usually derived from the bark of its stem can
counter spread of infections. This active chemical ingredient can also perform
in synergy with commercial antibiotics like gentamicin, minocycline and
ampicillin. Its offshoot has active healing properties for vancomycin-resistant
enterococci (VRE) and methicillin-resistant staphylococcus aureus (or staph
infection).
Additionally, alpha-mangostin has been discovered to fight against a special
kind of bacteria that can cause acne. Studies and research has also been going
on in the medical field on its efficacy as a sleep aid and anti-cancer
treatment. Cancer-treating xanthones are often extracted from its roots and
stems instead of the rind.
Today, the health benefits of Mangosteen have also been hailed one of the most
notable in the field of weight loss and anti-aging. Dietary supplements in
tablet and liquid form, and anti-aging solution in cream, lotion or tablet form
are continually being developed today by multinational firms. The combined efficacy
of antioxidants, phytonutrients and curative elements, indeed, make this aptly
called a "super fruit" in today's medical science.
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